Beat Information Overload

Description
Since the invention of the Internet, the amount of information that we are exposed to on a daily basis has grown exponentially.
This onstant barrage of information has led to a decrease in productivity, an increase in stress, and a decline in our mental well-being.
With a few simple techniques and willpower, you can overcome information overload to live a happier and healthier life.
You can learn how to turn off the noise, declutter your environment, and filter out the irrelevant and unnecessary information that you’re flooded with every day.
This guide takes you through the characteristics of a gritty person, the habits that gritty people develop, and shows you what you need to do to build your grit to leave your old life and become a successful entrepreneur and turn your dreams into reality.
Here’s what you’ll discover inside this guide:
- What information overload is
- The surprising history of information overload
- Understanding the enemy
- Social media’s role in information overload
- The limits of your working memory
- What information overload does to the brain
- How to overcome challenges in an information-driven world
- Why multitasking is destroying your productivity
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Description | Since the invention of the Internet, the amount of information that we are exposed to on a daily basis has grown exponentially. This onstant barrage of information has led to a decrease in productivity, an increase in stress, and a decline in our mental well-being. | By coming across as more confident, happier, more capable and more effective, you’ll find that others put their trust in you. | There are basically 3 components in personal development: Truth, Love and Power. The key point of this book is to understand the right principles and apply it in a concise and straightforward way in your life. | This powerful guide will provide you with everything you need to finally get rid of negative or destructive beliefs and start living the life you want. | The human body can only handle a limited amount of stress, beyond which, can make it hard for you to function normally. While it is reasonable to experience some level of stress, when it becomes chronic, it can leave you feeling anxious, depressed, and with an inability to focus on our goals. Having a cluttered mind can get in the way of you achieving greater success in your business, as well as keep you from enjoying your daily activities. | Happy people learn to forgive even when they have been hurt by others. They accept everything that has happened and find a way to live in a state of resolution with it. If you want to live without hatred and anger, it's important that you let go of the negative things and make room for the good things to enter your life. |
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